
Sprig & Sky

Get Started
Begin,
again!
Vibing and thriving in health and wellness, with Coach Mele


Combining exercise and nutrition to help you
ACHIEVE YOUR GOALS!
ROUTINES for Beginners
STRENGTH AND CONDITIONING
Bodyweight Training ProgramS
GLUTE FOCUS FOR ALL LEVELS
FEMALE OWNED & OPERATED SINCE ‘19
our ideal client: lifestyle, transformation, strength and prep
SOMEONE LOOKING TO FIND A BALANCE AND CHANGE THEIR LIFE!
About MeleFate Fitness
I have always been an active person, growing up playing physically demanding sports, and trying to stay healthy, overall. After the birth of my daughter, my psyche and my sense of self felt *lost,* and I began the process of understanding my Postpartum Depression. This process, combined with my love of helping others, inspired me to really commit to working with my clients in their own journeys. My passion is to help anyone going through a tough time and help them to see their own potential. My clients have become MY WHY
One thing I can guarantee with my training- KNOWLEDGE! I LOVE learning, and every good coach not only HAS a coach, but they also never stop learning! A few things in store for 2024: Master Trainer Certification, etc. ALSO- I am working toward my Pre & Postnatal Coaching Certification to better help my momma clientele!



CB
MELANIE BRANCH
Mother, MIL Spouse, Coach & Friend
ISSA, NASM, GIRLS GONE STRONG
CERTIFIED PERSONAL TRAINER
CERTIFIED NUTRITIONIST
CERTIFIED GLUTE SPECIALIST
SUPPLEMENTATION EXPERT
ACT ADVOCATE